Which of the Following Statements Is True to Lose Weight

You must exercise at least one hour a day to lose weight. It is considered safe to lose 10 pounds a week.


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To lose weight you must consume fewer calories than energy expended.

. BOver-the-counter weight loss pills are safe and effective. It is considered safe to lose 10 pounds a week. A B C D.

It is considered safe to lose 10 pounds a week. DCycling and swimming are examples of resistance training. Brinley will start gaining muscle.

Which of the following statements is true. You must exercise at least one hour a. Therefore which of the following statements is TRUE.

It is considered safe to lose 10 pounds a week. You must exercise at least one hour a day to lose weight. Brinley burns more calories than she consumes.

Please select the best answer from the choices provided. CDieters can eat as much fat-free food as they want. CYou must exercise at least one hour a day to lose weight.

It is considered safe to lose 10 pounds a week. To lose weight you must consume fewer calories than energy expended. Cycling and swimming are examples of resistance training.

Drinking cold water burns more calories than drinking room-temperature water. Which of the following statements regarding weight loss is true. Brinley will maintain her current weight D.

To lose weight you must consume fewer calories than energy expended. The correct answer is To lose weight a person must take in fewer calories than that person uses option a The other statements are not true about weight loss. Cycling and swimming are examples of resistance training Please select the best answer from the choices provided.

Drinking cold water burns more calories than drinking room-temperature water is true. To lose weight you must consume fewer calories than energy expended. Brinley will lose weight B.

If you eat 500 less calories than you burn every day then after a week 7 500 3500 you will have lost a pound of fat. ASkipping meals is a good way to lose weight. Brinley will gain weight C.

A pound of fat is about 3500 calories. To lose weight you must consume fewer calories than energy expended. Which of the following statements is TRUE.

Cycling and swimming are examples of resistance training. You must exercise at least one hour a day to lose weight. DIncluding nuts in a weight loss diet is a good idea.

You must exercise at least one hour a.


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